HILANG SELERA?

LEBIHKAN MAKAN

  • Buah-buahan dan Sayuran segar
  • Tiram, Daging tanpa lemak, ayam-itik
  • Kekacang dan bijirin

KURANGKAN

  • ‘Bran’ yang mencegah penyerapan mineral
  • Alkohol
  • Garam
  • Teh dan Kopi yang boleh menyebabkan kehilangan potassium dan zink

Salam!

CARPRO@mytipsbox

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